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  Activity

  • Cycling and Walking
  • Yoga
  • Hybrid Bike

  Duration

  • 6 days Tour - 2 days cycling + 2 days walking
  • Difficulty: medium

  Accommodation

6 nights - 3*/4* Hotels and Charming
Lodge

  Price

From 650€

 BOOK NOW 

Cycling and Walking - Alentejo 

Cycling and walking program along the beautiful Alentejo coast, with its exuberant landscape and picturesque villages. Meet the people and their renowned hospitality. Take part on this scenic 6-day trip and enjoy the amiable climate and the top-quality gastronomy, while you adventure yourself in a challenge that will be an excellent and unforgettable personal experience. The tracks are located in the Sudoeste Alentejano e Costa Vicentina Nature Park. It is a protected area with vast white sand beaches, several smaller beaches in the cliffs, and typical fishing harbours. The beautiful landscape has a diversified flora and fauna, being an elected place for many birds species.

The accommodation was carefully selected to offer you service of quality and a comfortable place to rest after an exciting and adventurous day. The FreeFlow team will always be nearby to make sure you get the best services in a relaxed and friendly atmosphere.

 Day by Day

 Day 1 - Vila Nova de Milfontes - Reception and briefing 

Briefing at the Hotel.

How to get to Vila Nova de Milfontes:

From Lisbon Airport: Take the metro at Airport Metro Station to Sete Rios Metro Station. At Sete Rios Metro Station there is a connection to the BUS (BUS - Rede Expresso PR.MARECHAL HUMBERTO DELGADO-SETE RIOS).

Upon arrival the participants will receive maps and support material.

Accommodation in Vila Nova de Milfontes


 Day 2 -  Walking - Vila Nova Milfontes to Almograve

This is a day to purify your soul thanks to the overwhelming views over Vila Nova de Milfontes and the Mira river that meets the ocean here. It is a short and accessible hiking day so that you may enjoy the area to its fullest extent. 

Places to visit: Vila Nova de Milfontes; Almograve Beach; Milfontes Lighthouse

LEVEL: EASY
DISTANCE: 15 KM
APPROXIMATE DURATION: 5 H
ACCUMULATED CLIMB: 90 M
ACCUMULATED DESCENT: 120M 

 Accommodation in Vila Nova de Milfontes


 Day 3 - Cycling - Vila Nova de Milfontes to Brejão

This day will be spent entirely within the Costa Vicentina Natural Park. We will go through different types of landscape with different points of interest like Cabo Sardão - the only place in Europe where storks build their nests on the beach cliffs. The night will be spent at Brejão or in Odeceixe village. 

Places to visit: Cabo Sardão (Lighthouse and the Storks); Porto das Barcas; Zambujeira do Mar; Praia do Carvalhal

LEVEL: MEDIUM
DISTANCE: 50 KM 
HIGHEST POINT: 90 M
LOWEST POINT: 0 M

Accomodation in Brejão 


 Day 4 - Walking - Brejão/praia da Amália to Odeceixe + Yoga session

Early morning Yoga session to prepare your walking day.

You will start at Amália beach on the way to Azenha do Mar, where you will find a natural fishing harbour. To top it all enjoy one of the most outstanding views in the entire territory: Odeceixe beach seen from the majestic Ponta em Branco. 

Places to visit: Odeceixe Village; Fishing Harbour Azenha do Mar

LEVEL: SOMEWHAT DIFFICULT
DISTANCE: 12 KM
APPROXIMATE DURATION: 3 H
ACCUMULATED CLIMB: 382 M 
ACCUMULATED DESCENT: 390 M 

Accommodation in Brejão


 Day 5 - Cycling - Brejão - Zambujeira do Mar - Brejão + Yoga session

Late afternoon Yoga session.

Today our destination is Zambujeira do Mar and its beautiful beach. To arrive there you will cycle 17 km amidst agriculture fields overlooking the ocean. On the way back always in the company of the sea, you will visit the “Carvalhal” Beach. 

Places to visit: Aljezur village and Castel; Brejão Beach; Amália beach

LEVEL: EASY 
DISTANCE: 34 KM
HIGHEST POINT: 100 M
LOWEST POINT: 0 M 

Accomodation in Brejão


 Day 6 -  Lisbon

Transfer to Santa Clara train station and from Santa Clara to Lisbon (2.5 hours).

Lisbon is the capital of Portugal and the centre of a multifaceted region that appeals to different tastes and senses. In a city that has been receiving many and different cultures from far and wide distances over time, today you can still feel the village breath on every historical neighbourhood. You can walk through the grid of streets in Baixa Pombalina that opens to the Praça do Comércio and, following the river, get to know some of the most beautiful places in the city: the monumental area of Belém with World Heritage monuments, medieval neighbourhoods, and also areas with more recent or contemporary leisure facilities, such as the Parque das Nações and the Docks. 

Places to visit: Belém Tower; Jerónimos Monastery; Padrão do Descobrimentos; São Jorge Castle; Praça do Comércio; Chiado; Parque das Nações

Accommodation in Lisbon 


Prices

(per person)


SEASON A
(From September 16th until June 30th)


2 people
Self-Guided 715€

4 or more people
Self-Guided 650€

SEASON B
(From July 1st until September 15th)


2 people
Self-Guided 815€

4 or more people
Self-Guided 750€

Single Supplement 180€
Solo Supplement 200€

 

Map of the Tour

Included

  • Accommodation 6 nights - 3*/4* Hotels and Charming Lodge
  • 2 picnics (walking days)
  • 2 Yoga experiencies
  • Luggage transport from accommodation to accommodation
  • Bicycle, Bags, Helmet, Road Book and Map
  • Assistance during the walking and cycling days
  • GPS 
  • Personal accident Insurance

Levels

Easy - Very few hills and the existing hills are not steep.
Medium - Some hills that are not steep or only few hills but steep.
Difficult - Several hills of all types.

The participants should take into account the terrain and the km/miles of each route and be sure to check in advance that they are in good physical condition to do it.